Kidney
Kidney is a pair of organs in the abdomen. It expels waste and water from the blood as urine. Kidney helps to regulate chemicals fluid balance inside the body through removing excessive waste. It helps to control blood pressure and also control the level of fluid control. CKD is the main concern for the human body.
Causes
When Kidneys aren’t regulating properly and losing their activities this situation is called chronic kidney disease . There are two major factors like High blood pressure and Diabetes responsible for CKD. It is a lethal disease for human and there is no cure for recovering CKD. Last stage of CKD requires either dialysis or kidney transplant.
Symptoms
Although CKD is difficult to identify but there are a lot of symptoms by which anybody can know the disease.
- Dry and itchy skin
- Tiredness or weakness
- Bubbly or foamy pee
- Swelling of hands, feet, ankles
- Puffy eyes
- Trouble sleeping
- Loss of appetite
- Muscle cramps
- Frequently need to release urine
Stages
The main function of kidney is to filter waste materials from human blood. There are five typical stages of CKD which are identified by blood and urine test. The stages are extending from mild to kidney failure according to glomerular filtration rate (GFR) which is a number determined in the accumulation of creatinine identified in blood.
Stage 01
It is the preliminary stage of CKD. In this stage human body kidneys are functioning well but few CKD symptoms may have noticed. But GFR rate may have 90 ml/min and higher.
Stage 02
Although in this stage human body kidneys are functioning well but more CKD symptoms may have found. But GFR rate may have 60 to 89 ml/min.
Stage 03
In this stage human body kidneys aren’t functioning well but more CKD symptoms may have found. GFR rate may have 45 to 59 ml/min for stage 3a and 30 to 44 ml/min for stage 3b.
Stage 04
Although in this stage human body kidneys are functioning very poor and almost in getting damaged. But GFR rate may have 15 to 29 ml/min.
Stage 05
Although in this stage human body kidneys are totally damaged. But GFR rate below 15 ml/min. Here human need to dialysis for kidneys or transplant a kidney.
Medications
- Angiotensin-converting enzyme (ACE) inhibitor treatment can reduce blood pressure.
- Use Phosphate binder when kidneys are unable to eliminate phosphate.
- Apply Diuretic to eliminate excess foreign fluid.
- Apply drugs to lower cholesterol dimensions.
- When the blood cell specially RBC is getting lowered then apply Erythropoietin to build more RBC.
- Vitamin D and Calcitriol intake regularly when bone loss.
Best fruits and vegetables for Kidney Health
- Berries: Rich in nutrients and antioxidants.
- Cauliflower: Rich in vitamins C, K and B besides fiber and anti-inflammatory qualities.
- Apple: Low in containing potassium, high in fiber and anti-inflammatory qualities.
- Bell peppers: Rich in vitamins C and A which boost directly the immune system.
- Pineapple: Low in potassium but rich in fiber, manganese and vitamin C.
Besides these several foods are effective for Kidney Wellness
- Fish: Marine fish like salmon containing higher amount of omega-3 fatty acids and anti-inflammatories.
- Chicken: Eat boneless chicken for recovering protein demand.
- Egg whites: Low in containing phosphorus and great source of protein.
Cancer Disease - Hoihollar
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